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ONE SIMPLE EVERYDAY CHOICE TO BURN MORE FAT

ONE SIMPLE EVERYDAY THING TO BURN MORE
in EAT

It’s easier than exercising. Easier than cooking healthy meals and definitely easier than most tasks on your daily, overwhelming to-do list. What is this simple, yet highly effective task you can start doing right now for your health? Drinking more water (yup, take a sip right now). I know, I know. You wanted me to [...]

FAT GIRL PICTURE – TAKE 2

fat girl pic
in NOURISH

After talking with a good friend the other day I was reminded of a blog post I had written a while back, one of my most popular ones in fact. Some of you may have read this. Since my subscriber list has literally doubled since this original post, I know that not all of you [...]

A MOUTHFUL OF FIREWORKS

4thofjulykabob
in EAT

Since the 4th of July is coming up soon, I'm sending a fun easy recipe your way answering the "What should I bring to the BBQ?" question early! July 4th is one of my favorite holidays!  Wanna know why?   Because it also happens to be our wedding anniversary!   Yep - we picked July 4th [...]

IT HAS OFFICIALLY CREPT UP ON US!!

Untitled design-5
in NOURISH

Ah yes, summer break has officially crept up on us and, in this house at least, it's official - SCHOOL'S - OUT - FOR - SUMMER! {insert goofy Alice Cooper music here!} During the school year, mornings can get a bit hairy but now school's out.  You might tend to get a little bit "off schedule", [...]

FLANK STEAK WITH SPICY LIME MARINADE

flank steak with spicy lime
in EAT

You can't beat a flavorful marinade for steak.  And my family loves themselves some beef!   As moms, we all know that steak can be expensive when trying to feed your family.  It's much more economical to serve slices of a large marinated steak like flank steak or london broil rather than the small individual cuts (save [...]

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