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I see you only posting pictures of your kids because you’re not happy with how you look.

I see you afraid to commit to yourself, yet you’re uncomfortable in your own skin.

I see you scared to start, to try something new, to fail… again at “dieting”.

I see you trying to do it all and feeling like you’re barely treading water.

I see your stress, working outside of the home, yet living for the weekends so you can be with your kiddos.

I see you handing your debit card to the cashier at the grocery line hoping that it isn’t declined.

I see your “representative” who’s smiling, but it isn’t really how you feel.

I see you wanting to feel “normal”.

I see you wishing to be able to fit into your jeans comfortably again.

I know because I was that mom, I’ve been there. I know from experience what it takes to commit to yourself again.   

And I’ll tell you , it’s the START that stops most dead in their tracks!!!!!

The fear of ‘what if it doesn’t work’ or ‘what if I’m not successful’— before the decision to TRY is ever even made!!!!

I USED TO be the queen of WISHING and WANTING.  Then… guess what happened?

I decided enough was enough and I got busy trying.  I stopped WISHING, HOPING and WANTING for everything.  I set some GOALS and started WORKING towards making them REAL.

Let’s face it – complacency STINKS.

Feeling “Meh”… STINKS.

Wishing, hoping and wanting but not DOING… STINKS.

I get it.  

Guess what else… I believe in YOU!

I can help you learn how to FEEL GOOD again, you just need to start.

I’m inviting you to our community, OUR SISTERHOOD OF MAMAS, providing the tools, recipes, meal plans, fitness, family systems, fun, and inspiration to help you TAKE ACTION, STAY ENGAGED and begin living a FEEL GOOD life.

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And here’s the real everyday me… maybe I look a lot like you!

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I’m a… 

WIFE TO ANTHONY | MAMA TO 4

REAL FOOD COOK | 80/20 PHILOSOPHIZER  

LIST MAKER | LIFE ORGANIZER   

CERTIFIED HEALTH PRACTITIONER

RETIRED EARLY CHILDHOOD EDUCATOR

HGTV FIXER UPPER FANATIC

LOVER OF RIESLING, DOGS,

DARK CHOCOLATE , DANCING,

SHOPPING (and pretty panties).  

 MAMA MOTIVATOR   

CHANGE CHAMPION | SMILE SEEKER  

FEEL GOOD MAMA

Intrigued? Wanna know some more?  Here’s more of my story!

I’m so glad you’re found me!

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